Now greater than ever, specialists are speaking in regards to the skin-smoothing, wrinkle-reducing, brown spot-fading advantages of retinol and prescription retinoids (aka vitamin A). Nonetheless, there’s a whole lot of discuss this ingredient’s impact on the pores and skin, and extra particularly, if it may well trigger the pores and skin to turn out to be thinner like some individuals say it may well. This can be a large concern for vitamin A customers and understandably so.
On this submit, I’ll share what I do know to be true. In spite of everything, I’m somebody who has been working with this ingredient for over 30 years, each alone pores and skin and my shoppers’ pores and skin. I even met the dermatologist who was instrumental in getting the prescription kind authorised by the FDA as the primary topical preventative ageing product. (Be sure to learn that story—it’s one).
I’ll additionally share further perception from Dr. Joshua Zeichner, a Board-Certifed Dermatologist and Director of Beauty and Scientific Analysis in Dermatology at Mount Sinai Hospital in New York Metropolis. Preserve studying to seek out out, as soon as and for all, if retinol and prescription retinoids skinny the pores and skin!
Will Retinol and Prescription Retinoids Skinny Out My Pores and skin?
Let’s minimize proper to the chase. The reply isn’t any, retinol and prescription retinoids received’t skinny the pores and skin as a complete. The truth is, retinol and prescription retinoids can truly THICKEN the pores and skin by selling lively collagen manufacturing. Nonetheless, they’ll skinny the stratum corneum or the outermost layer of the pores and skin.
Right here’s the way it works, in accordance with Dr. Zeichner. “Topical retinoids, whether or not they’re over-the-counter or prescription, skinny out the outer pores and skin layer. That’s what provides the pores and skin its dewy, glowing look. This additionally explains why topical retinoids make the pores and skin extra delicate to the solar. Nonetheless, topical retinoids additionally thicken the deeper pores and skin layers by stimulating the manufacturing of collagen.”
Total, Zeichner says that retinol and prescription retinoids truly assist strengthen and construct the pores and skin to enhance positive traces and wrinkles. “The thinning impact could be very gentle in comparison with the long-term thickening impact,” he says.
Will Retinol and Prescription Retinoids Harm My Moisture Barrier?
Although vitamin A components can strengthen and thicken the pores and skin over time, they’ll compromise the pores and skin’s pure protecting barrier. It’s because vitamin A is a really biologically lively ingredient. As such, it may well result in undesirable unintended effects like dryness, dehydration, and irritation. That is far more frequent with prescription retinoids as a result of they’re so potent. If used accurately, most non-prescription types, like retinyl esters and retinol, are typically tolerated nicely.
Learn the distinction between varied kinds of retinoids
The moisture barrier is most affected when individuals are simply beginning to use vitamin A. “Within the first 2-4 weeks of beginning a topical retinoid, the pores and skin goes by means of an adjustment interval often called retinization,” Zeichner says. “Throughout this time, the pores and skin typically turns into purple, dry, and peeling. Retinization is commonly related to some extent of pores and skin barrier dysfunction. To reduce this, I like to recommend utilizing solely a inexperienced pea-sized quantity of the retinoid, making use of it each different night time, and mixing it with a moisturizer. Because the pores and skin adjusts, the irritation goes away.”
What Sort of Pores and skin Will Expertise the Most Sensitivity?
Typically talking, the kind of pores and skin that may expertise essentially the most sensitivity is pores and skin that already has a broken moisture barrier or pores and skin that’s naturally on the thinner facet (this is because of genetics). Naturally skinny pores and skin has the next traits:
- Truthful in tone (assume Irish, Swedish, Scottish and Scandinavian descent)
- Small pores
- Produces little to no oil
- Clear look in which you’ll visibly see blue blood vessels beneath the floor
- Sensitivity (the pores and skin will get simply irritated from skincare merchandise, itchy materials, and many others.)
Simply because you could have these traits doesn’t imply you need to keep away from retinol altogether. The truth is, many individuals with these traits use it efficiently. It simply means it is best to take further care to begin sluggish and be constant. Keep in mind, the purpose shouldn’t essentially be to work your method as much as a prescription retinoid. The purpose ought to be to seek out the product and the energy that works finest for you and your pores and skin. If that’s non-prescription retinol, that’s nice!
It’s additionally vital to concentrate on supporting your moisture barrier. There are lots of issues you are able to do to ensure it’s in fine condition in order to keep away from harm from environmental elements (like solar publicity) and lively components (like vitamin A or exfoliating acids).
Learn easy methods to alter your skincare routine when utilizing a prescription retinoid.
Is There Anybody Who Shouldn’t Use Retinol or Prescription Retinoids?
There are a couple of cases during which I like to recommend individuals keep away from using retinol and prescription retinoids utterly. Don’t use vitamin A components for those who:
- Spend time laying out within the solar to get a tan
- Skip out on day by day sunscreen
- Gained’t decide to utilizing retinol or a prescription retinoid constantly
Vitamin A makes your pores and skin extra delicate to the solar, so correct solar safety is important. It is going to by no means be capable of work effectively for those who’re leaving your pores and skin unprotected from dangerous UV rays. It additionally received’t work effectively for those who don’t use it constantly. Lengthy-term use is the way it creates long-lasting change. Occasional use isn’t going to indicate outcomes.
When you have any of the above traits, keep away from retinol and prescription retinoids and concentrate on different highly effective anti-aging merchandise, like sunscreen (it’s been proven to make the pores and skin look 24% youthful) and exfoliating acid and antioxidant serums.
The Backside Line
Do your pores and skin a favor and begin utilizing a vitamin A product. It’s backed by a long time of scientific analysis, and it’s confirmed to deal with the seen indicators of ageing, like giant pores, traces, wrinkles, brown spots, and hyperpigmentation. I’ve seen it with my very own eyes!
The retinol product I take advantage of is the Superior Resurfacing Serum. I formulated it with 0.4% microencapsulated retinol, retinyl palmitate, skin-firming peptides, and soothing extracts. I’ve used it for years, and it’s undoubtedly given my pores and skin main outcomes.
Subsequent, learn my information to incorporating retinol and prescription retinoids into your routine!

Movie star Esthetician & Skincare Professional
As an esthetician educated in beauty chemistry, Renée Rouleau has spent 30 years researching pores and skin, educating her viewers, and constructing an award-winning line of merchandise. Trusted by celebrities, editors, bloggers, and skincare obsessives across the globe, her huge real-world information and fixed analysis are why Marie Claire calls her “essentially the most passionate pores and skin practitioner we all know.”