HomeFitnessWhat Mama Medication Deborah Hanekamp Makes use of In Her Magnificence Routine

What Mama Medication Deborah Hanekamp Makes use of In Her Magnificence Routine



Each dialog I’ve had with Deborah Hanekamp, I left feeling calmer and extra impressed. Hanekamp, who’s mostly generally known as Mama Medication, is a non secular advisor who encourages individuals to look inward and empowers them to be their very own healer. Her private practices infuse nature and crops into on a regular basis rituals, and prioritizes introspection and the facility of thought. 

And it’s infectious: Merely talking to her—along with her delicate, reassuring cadence—might spur virtually anybody to re-evaluate their routines and go for a extra aware strategy to their day-to-day life. 

Whereas this isn’t a very powerful cause I get pleasure from listening to her wax poetic about her routines, it should be stated: She has unbelievable pores and skin. And there is part of me that thinks, If I might simply be extra considerate in my strategy to caring for myself, I too might have that effervescent glow. 

For what it’s price, I’m not the one one who thinks this: Scroll by means of her social media feed and also you’ll see feedback from followers asking for her skincare breakdown. And whereas Hanekamp says she used to keep away from speaking about her magnificence practices, she’s now embraced it—considerably. 

“I’d get lots of questions on what I used to be doing to my pores and skin, and at first I didn’t need that to be a part of my id. I assumed, Oh that is simply my pores and skin,” she says. “However then I spotted that the care of your pores and skin could be a gateway into the care of your soul. It’s a type of areas the place you may meet individuals at a spot the place they’ll perceive, after which you may take them deeper.” 

And, right here, we discover what she’s as much as recently. 

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