HomeBeautyVegan Mexican Corn Salad - Hey Glow

Vegan Mexican Corn Salad – Hey Glow

Vegan Mexican Corn Salad | HelloVeggie.co

Summer season corn is one thing I look ahead to each single yr. There’s nothing fairly like biting right into a juicy cob of just-picked corn.

I stay smack dab between town and quite a few farms. I drive by fields of corn regularly, anticipating the time after they corn stalks are as tall as I’m and loaded with ripe corn. This Vegan Mexican Corn Salad capitalizes on recent, summer season corn, however may also be made with frozen corn throughout the remainder of the yr.

Vegan Mexican Corn Salad | HelloVeggie.co

Vegan Mexican Corn Salad | HelloVeggie.co

Conventional Mexican Corn Salad comprises diced inexperienced chiles, onion, an array of spices, recent lime juice, cilantro, and a creamy sauce. Every part is topped with salty, crumbled Mexican cheese.

We’ve swapped the mayo and bitter cream for cashew cream, however you would simply use vegan mayo or vegan bitter cream. Cashew cream is kinda my jam. And since I’ve nixed the cheese, I added some sliced avocado.

Let’s discuss easy methods to prep the corn. Sometimes the corn in Mexican Corn Salad is sautéed in butter. The corn could be cooked earlier than or after eradicating from the cobs. I’ve boiled, roasted, and grilled the corn first.

My favourite fast approach is to chop the kernels from the cobs utilizing a rimmed baking sheet to catch each final kernel. I drizzle the corn with a little bit olive oil and broil it for about 5-6 minutes, or till the corn begins to show golden with some blackening across the edges. I additionally flip the corn kernels over midway by means of broiling so the corn cooks evenly.

Vegan Mexican Corn Salad | HelloVeggie.co

I choose to sauté the onions, jalapeño, and garlic however that’s an optionally available step. I’m cautious to maintain the aromatics to crisp as a result of I just like the crunch of the onions and jalapeño and the vibrancy of the flavors – that little little bit of sautéing simply takes the uncooked edge off.

Leaving the jalapeño ribs and seeds intact will add to the spiciness. For further taste and a bit extra warmth, I exploit a combo of chili powder, smoked paprika, and an excellent pinch of cayenne. That hit of spice with the tangy lime juice is sheer perfection.

Vegan Mexican Corn Salad | HelloVeggie.co

It’s actually a easy salad to place collectively and can be utilized in myriad methods aside from as a aspect dish. It makes an amazing topping for a great deal of Mexican dishes and even veggie burgers.

Serve it up as a kind of dip with chips. And hopefully a margarita on the aspect.

Vegan Mexican Corn Salad | HelloVeggie.co

Vegan Mexican Corn Salad | HelloVeggie.co


Print Recipe

Vegan Mexican Corn Salad

A plant-based tackle the favourite Mexican salad, made with recent corn, jalapenos, and a creamy cashew-based sauce. Recipe tailored from The Kitchn’s Esquites (Mexican Corn Salad).

Prep Time20 minutes

Prepare dinner Time10 minutes

Whole Time30 minutes

Servings: 4 servings

Writer: Lindsey Johnson


  • 6 ears yellow or white corn husked
  • Olive oil for cooking
  • 1 bunch recent cilantro chopped, plus extra for garnish
  • 1/2 cup diced pink onion
  • 2 medium jalapeño peppers ribs and seeds eliminated, finely chopped
  • 2 cloves garlic minced
  • 4 tablespoons vegan bitter cream mayo or cashew cream recipe under
  • 2-3 tablespoons freshly squeezed lime juice to style
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon floor cumin
  • 1/4 teaspoon smoked paprika optionally available
  • Pinch cayenne pepper to style
  • Salt to style
  • Lime wedges for garnish
  • Sliced or diced avocado for garnish (optionally available)


  • Choose desired cooking methodology – boiling, broiling, roasting, grilling, or sautéing. Husk corn and take away as a lot of the silk as potential, except cooking corn on a grill. 

  • To boil, fill a inventory pot with water, 2 teaspoons salt and 1 teaspoon sugar. Deliver to a rolling boil. Add corn cobs and boil for 2-3 minutes, or till vibrant yellow in colour. (If corn is white, the kernels will look plump and extra translucent.) Take away from water and permit to chill barely. Take away corn from cob.

  • To broil, regulate oven rack so it’s about 4 inches away from the heating aspect. Preheat broiler to excessive warmth. Take away corn from cobs and place in an excellent layer on a rimmed baking sheet. Drizzle with a little bit olive oil and season with a little bit salt and pepper. Broil for 2-3 minutes, stir corn, then broil for one more 2-3 minutes or till corn is golden and beginning to blacken across the edges.

  • To roast, preheat oven to 425°F. Rub corn with a little bit little bit of olive oil and place cobs on a baking sheet or instantly on oven rack. Roast for 10-Quarter-hour, or till corn is simply cooked. The kernels will likely be plump and translucent. Take away corn from cob.

  • To grill, fill a big bucket with water and soak corn, husks and silk nonetheless intact, for 1-2 hours. Preheat grill for direct warmth. Take away cobs from water and permit to empty, then place instantly on the grill grates. Cowl with lid and grill for 15-20 minutes, or till husks are blackened. Take away from warmth utilizing tongs or heat-safe gloves. Permit to prepare dinner barely. Pull again the husks – the corn ought to simply come away from the silk and husk. Take away corn from cob.

  • To sauté, take away corn from cobs. Warmth a big skillet over medium-high warmth. Add a small quantity of olive oil to the pan and permit it to warmth for 20-30 seconds. Add the corn, working in two batches, if wanted, so it isn’t too crowded. Prepare dinner, stirring sometimes, for 5-6 minutes, or till corn is tender-crisp and beginning to brown across the edges. Switch corn to a mixing bowl and put aside.

  • To arrange salad: warmth a skillet over medium-high warmth and add a little bit olive oil. Add pink onion, jalapeño, and garlic. Sauté for a couple of minutes simply to prepare dinner out among the rawness. take away from warmth and switch to the bowl with the corn.

  • Add the remaining substances and stir till properly mixed. Style and add extra salt or lime juice, if wanted.

  • Switch to a serving bowl or platter. Cowl and refrigerate till able to serve. Garnish as desired simply earlier than serving.


  • To make cashew cream, soak 1 cup uncooked cashews in filtered water for a number of hours or in a single day. The longer they soak, the smoother and creamier the cashew cream will likely be. Drain the soaking water and rinse cashews properly. Place the cashews in a blender or meals processor with the juice of 1 lemon, a pinch of salt, and 1/4 to 1/2 cup water. Puree or course of till creamy and easy. Cease and scrape down sides and add extra water, if wanted, to help in mixing. The cream could be thick like bitter cream or Greek yogurt, or thinner for drizzling relying on choice.

Vegan Mexican Corn Salad | HelloVeggie.co




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