HomeFitnessSpring Slim Down 2022 Winners!

Spring Slim Down 2022 Winners!


SSD 2022 winners

I’m constantly impressed by our LSF group. All the ladies on this group labored their butts off on this problem. Not solely was I impressed by your AMAZING transformation photographs however your tales practically introduced me to tears. 

I’m so happy with every one in all you! You all completed this 8-Week Problem sturdy which is able to assist to create great habits that may final a lifetime. Thanks for pushing yourselves and our group to be the very best we might be! 

Whereas we’re on the topic, we have to shoutout our SSD winners! These girls put their all into this 8-Week Problem. These fabulous girls, not solely have unbelievable transformation photographs however essentially the most coronary heart warming tales! It’s my pleasure to introduce you: 

GRAND PRIZE WINNER – LINDSAY:

Lindsay, @linds.lsf

This was Lindsay’s FIRST problem with us! She completely crushed this problem and she or he misplaced 6lbs inside this 8-Week Problem. This problem saved her and helped to create wonderful new habits that she plans to remain in step with. 

“Three weeks into the problem, my blood strain readings fell into the wholesome vary the place they belong. They’ve been in that wholesome vary ever since. It’s loopy how briskly my physique responded to some easy enhancements. I began taking good care of it and it instantly returned the favor.Throughout the problem, I misplaced 6 kilos and a pair inches off of my waist, hips, and thighs. However I gained an “I can do that” perspective and that’s made all of the distinction. Now I really feel able to sort out new challenges akin to devoted meal prep and leveling as much as superior exercises within the app. This complete expertise ended on a excessive observe for me as a result of just some weeks in the past, my boyfriend took me engagement-ring window buying! So what began out as a dedication to my well being is popping into the start of the remainder of my finest life. “

Runner Ups

Emilee, @lsf_emjenn

Emilee was able to crush this problem proper from the beginning and she or he did simply that! This was her first problem with us and she or he misplaced 7lbs! She has essentially the most wonderful story to share: 

“I’m so grateful to have discovered Love Sweat Health. I’ve hypothyroidism genetically and have at all times struggled with my weight since school. After having my daughter in 2013, I used to be recognized with PCOS and couldn’t drop pounds regardless of which weight loss program/train program I attempted.  The irritating factor about PCOS is you can heal it if you happen to drop pounds, but it surely’s actually troublesome to lose it due to that situation. Some train packages I attempted would have workouts which might be painful on the joints, and, at age 44 and obese, I’d discover them arduous to proceed. Vitamin would at all times depart me feeling hungry. I used to be very pissed off. I stumbled upon one in all Katie’s movies on YouTube, trying to find assist in managing my hypothyroidism and weight. I beloved that she shared the same story with hypothyroidism so I made a decision to hitch the Spring Slim Down Problem and eight weeks later I’m amazed at my outcomes. Not solely have I misplaced weight (7 kilos), however I’ve re-shaped my physique and really feel in charge of my well being for the primary time in a very long time!  Essentially the most difficult half for me was forming a routine of train and diet that I had confidence in that will work for me! As soon as I began seeing adjustments of weight reduction and muscle tone in my physique, I used to be thrilled and that motivated me to maintain going. The Workforce LSF women inspired me and I beloved that I might ask questions alongside the best way of them and in addition the Workforce/Nutritionists/Katie. The LSF protein is a giant contributor to my success in addition to the diet plans as a result of they took the guesswork out of all the pieces for me.” 

Megan, @meg.an_lsf

Megan’s transformation is so inspiring. Her transformation picture is unbelievable however I’m speaking about her story! This was her first problem with us and she or he misplaced 7lbs and mentioned this problem modified her life!

“I discovered LSF via YouTube sooner or later…what caught my consideration was that she additionally had a historical past of making an attempt to determine what labored finest for her. I’m 33 years previous and I’ve tried all the pieces below the solar! That is the primary program I’ve not solely been in a position to set up a stable routine with but it surely’s so manageable to wish to proceed each single day. I’ve truly been following the LSF system because the finish of January. And my beginning weight then was 158, all the way down to 134 now! I’ve additionally gone down 4 sizes in denims! My favourite a part of this problem was assembly so many ladies and with the ability to talk with them and with the LSF group all through this journey! It truly is the very best assist group! I’m so extremely grateful for Love Sweat Health, it has modified my life, my outlook, my routine, my each day residing, my motivation, my objectives, and MOST IMPORTANTLY, my happiness! I’ve by no means felt extra comfy and assured in my very own pores and skin!”

Our Pink Coronary heart Award goes to Tamsi, AKA @tamsi_lsf

I’m certain this got here as no shock to anybody, Tamsi was so type and inspiring to everybody throughout this problem. She not solely inspired everybody else however her personal dedication to this problem shed mild and inspiration to others all through the problem!

All of those girls crushed the Spring Slim Down Problem and went above and past for themselves and for this complete group. I can’t wait to see the wonderful transformations and encouragement to at least one one other in our subsequent problem!

Our subsequent problem begins June thirteenth!



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