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Oven Roasted Shrimp

Could 9, 2022   14 Feedback

Are you able to prepare dinner a scrumptious meal in 5 minutes? Oven roasted shrimp will change your thoughts on the definition of quick meals.

When you didn’t should warmth your oven as much as 400 F – this might be quicker than any McDonald’s hamburger. After all, that is a lot tastier (in case you are a fan of shrimp which I undoubtedly am).

I created a shrimp fajita recipe on this put up on How one can Thaw Shrimp and pineapple and shrimp skewers

Roasted shrimp is low in energy (112 energy for 4 ounces) and a cinch to prepare dinner. These little buggers are nutritious too!

4 ounces of cooked shrimp serves up practically half the DHA and EPA — omega-3 fat — you ought to be getting on daily basis. Omega-3s cut back blood stress and triglycerides (fat within the blood) and are one of many solely vitamins that elevate good HDL ldl cholesterol.

After all, shrimp are excessive in ldl cholesterol however (as we’ve talked about with eggs) the quantity of ldl cholesterol in your meals doesn’t impression your total ldl cholesterol numbers.

The one cope with shrimp is that it may be exhausting to know which of them to purchase. Two guidelines:

1. At all times purchase frozen shrimp. Those which might be on the fish counter had been frozen and at the moment are thawing in entrance of you. Except you’re shopping for them off the boat – stick with frozen.

2. Attempt to purchase shrimp that has been harvested or farmed in such a approach that doesn’t wreck the surroundings.

This Aldi shrimp together with the shrimp that I purchased from Entire Meals alerts me to the “Finest Aquaculture Practices” certification for the shrimp. I consider, since many weren’t shopping for farmed shrimp from Indonesia and Thailand, stress was placed on the business to wash up. Now you can discover loads of sustainable selections within the shrimp division.

The Monterey Bay Aquarium places out an important web site – Seafood Watch – and so they now have an app for figuring out which seafood is greatest from an environmental perspective.

This recipe is really easy that it’s value discovering nice shrimp! All you do is toss it on a pan with slightly olive oil and roast for FIVE minutes. Completed!

I could also be mistaken, however I consider they’re extra flavorful when cooked with the shells on. We are able to argue under!

I serve them with a slice of lemon and I discover that peeling them makes me savor all of them the extra.

Do you eat shrimp? How do you prepare dinner them?

Roasted Shrimp Recipe

5.0 from
2 evaluations

Makes 3, four-ounce servings

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12 ounces medium sized uncooked shrimp, thawed
1 teaspoon olive oil
salt and pepper to style
lemon slices (non-obligatory)


Warmth oven to 400 F. Put shrimp on pan and drizzle with olive oil. Salt and pepper them and prepare dinner for five minutes or till pink. Serve scorching with lemon squeezed over them.

Diet Info

For 4 ounces = 148 energy, 3.5 g fats, 0.8 g saturated fats, 1.7 g carbohydrates, 0 g sugar, 25.8 g protein, 0 g fiber, 277 mg sodium, Inexperienced 1. Blue 0, Inexperienced 0 WW SmartPts

Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes

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