HomeFitnessLaura Heflin, Vitamin and Wellness Marketing consultant

Laura Heflin, Vitamin and Wellness Marketing consultant

Over the last 27 years, we’ve licensed over 130,000 well being, diet, and health professionals. Every month, we acknowledge one in all our distinguished graduates who use what they’ve discovered to encourage others and make a distinction. 

Meet our graduate for the month of April, Laura Heflin, an AFPA Licensed Vitamin and Wellness Marketing consultant.


How did you initially grow to be focused on well being and health?

On the age of 19, I discovered myself scuffling with borderline anorexia. My relationship with meals and my physique was very poisonous, and I really was depressing. The psychological and bodily stress I used to be underneath and the large quantity of weight that I misplaced finally triggered a hormonal imbalance in addition to nervousness and melancholy. I misplaced my menstrual cycle utterly for half a 12 months, and I had no vitality or willpower to rise up and do something that was required of me. In the future, I awakened and realized, “there must be a greater strategy to be match and in form.” So, I made a decision I might discover it. I started researching what a wholesome grownup human physique required to thrive, and I discovered myself turning into enthralled with the various wonderful and therapeutic meals and cures that have been at my fingertips and had been all alongside. I finished counting energy and limiting myself from sure meals teams, and I started spending numerous time within the kitchen creating recipes that have been plant-based, anti-inflammatory, and balanced (all of which will be seen on my weblog and in my guide Reside Wholesome With Laura). Inside a number of months, I bought my glow again, my vitality elevated, my hormones leveled out, and I returned to a wholesome weight. I then realized that meals was not the enemy, however as an alternative, it was a robust therapeutic software for my physique. My husband noticed how blissful I used to be and the way passionate I had grow to be about well being and wellness, and he inspired me to get licensed so I might assist others. So, ten years in the past, and after a lot analysis, I got here throughout AFPA, and inside six months, I used to be licensed as a nutritionist and commenced serving to others discover freedom and therapeutic. Ten years in the past, my firm Reside Wholesome With Laura LLC was born.

What certification did you select, and why did you select AFPA?

I selected the Vitamin and Wellness Marketing consultant certification as a result of it was developed across the perception that I already knew to be true, and that’s that meals will be one of the best type of drugs or the worst type of poison. In our tradition, we focus so usually on the fallacious facets of 1’s food regimen, and we focus a lot on the dimensions. So, I used to be captivated with altering our society’s mind-set and redefining what “wholesome” actually means by using my certification and utilizing it as a possibility to be a voice.

What was your profession like previous to turning into licensed?

I used to be a enterprise main, and on the time, I used to be working as a receptionist for my dad, who’s a household doctor.

What’s your profession like now?

I’ve my very own workplace area inside my dad’s workplace. He’s a well known household doctor within the Fredericksburg, VA, space, and he refers sufferers to me usually who he believes can discover therapeutic holistically by way of their food regimen versus medicinally. I’m additionally the diet spokesperson for fit20 USA in addition to a three-time revealed creator as of this month.

What are your favourite components of your profession?

I like serving to my shoppers rediscover a wholesome relationship with meals in addition to their our bodies. I additionally love instructing them the way to tune into their very own physique’s distinctive wants. I like listening to their constructive suggestions on how their vitality and total high quality of life have elevated too!

How has turning into licensed with AFPA impacted your life?

I really feel so empowered now to assist others, and I simply love making a distinction! I additionally, by way of serving to my shoppers, am much more so reminded to handle myself, particularly as a busy, working mom of two. I do know that I can’t afford to burn out if I need to make an influence (I dive into this subject fairly a bit in my second guide, Mama, You Nonetheless Matter)!

Do you might have any consumer success tales you wish to share?

I had one girl not too long ago who was advised that on the price her diabetes was going she might seemingly have everlasting organ harm and be reliant on insulin for the remainder of her life. Inside three months of working with me, she was down thirty kilos. She has been advised that inside a number of weeks, she ought to be capable to get off of her insulin utterly. She additionally has expressed to me that since beginning with me, she has felt higher than she has in years, and she or he feels that she has lastly gotten her life again.

What recommendation do you give others fascinated with turning into licensed?

Dive all in. Don’t be afraid to work laborious. Get excited for all that’s to return, and give you an organization title, emblem, and social media web page. Know what you imagine, and be passionate in sharing these beliefs together with your consumer. Keep in mind, you might be allowed to be distinctive, and also you don’t have to show in the identical model as every other nutritionist. Don’t be afraid to problem your shoppers and maintain them accountable in a sort approach. You may educate all of them , however keep in mind, it’s as much as them to implement the modifications and do the work. Lastly, have your lesson plans, consumer questionnaires, and handouts organized, and safe workplace area that you’re happy with and that’s private to you.

To attach with Laura, comply with her on Instagram for extra info or go to https://www.livehealthywithlaura.com/ to be taught extra.


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