HomeHealthy FoodCoconut Rice Stuffed Peppers Recipe

Coconut Rice Stuffed Peppers Recipe


These stuffed peppers are such a enjoyable summer season meal! Crammed with coconut rice, mango, and tons of contemporary herbs, they’re shiny, vibrant, and scrumptious.





This put up is in partnership with Lundberg Household Farms.

Right here’s how I make dinner in the summertime:

First, I open the fridge to see what produce I’ve. (We even have contemporary herbs rising on our again deck, and I like to make use of these as a lot as doable, too.)

Subsequent, I take inventory of what I’ve in my pantry. Typically, there’s a can of coconut milk or tomatoes. Typically, there are legumes like chickpeas or lentils, and at all times, there are grains like Lundberg Household Farms rice and quinoa. I like to make use of Lundberg’s merchandise as a result of the corporate has a longstanding dedication to sustainability. They use farming practices that construct soil well being and preserve water, and so they additionally keep TRUE Zero Waste certification. Plus, their grains are scrumptious!

As soon as I do know what I’ve readily available, I combine and match the produce and pantry substances to make one thing contemporary, enjoyable, and scrumptious. I first made these coconut rice-stuffed peppers on an evening once I had some stunning bell peppers and a pair ripe mangos within the fridge. I halved the peppers and frivolously roasted them. In the meantime, I cooked a cup of Lundberg Natural White Jasmine Rice in coconut milk. When it was tender and fluffy, I blended it with the mango, sautéed zucchini and tofu, and the herbs from out again to create a contemporary, fragrant filling for the peppers.

All informed, the dish got here out so vibrant and flavorful that I’ve made it once more 3 (possibly 4?) instances since, and I nonetheless begin craving it at any time when I give it some thought. I’ve a sense that it’ll be a fixture in our dinner rotation this summer season, and I believe you’re going to like it too!


Bell peppers, bag of Lundberg jasmine rice, mangos, scallions, diced zucchini and tofu, jalapeños, and herbs on marble


Recipe Elements

Right here’s what you’ll must make these coconut rice-stuffed peppers:

  • Bell peppers, in fact! – Crimson ones, please! Their daring shade and candy taste make them excellent for this recipe.
  • Coconut rice – This wealthy, aromatic rice isn’t any more durable to make than common rice. Principally, you’ll prepare dinner Lundberg jasmine rice on the range as you usually would, however you’ll swap the same old water for a can of full-fat coconut milk. I like to make use of Lundberg Natural White Jasmine Rice right here as a result of I do know Lundberg is dedicated to producing sustainably-grown, high-quality grains. Plus, the rice’s gentle and buttery texture makes it excellent for utilizing in these stuffed peppers.
  • Zucchini – It packs the filling with a veggie punch.
  • Additional-firm tofu – For plant-based protein.
  • Garlic and scallions – They add sharp depth of taste.
  • Jalapeño peppers – For warmth.
  • Mango – Mango and coconut pair so effectively collectively, so I couldn’t resist including it to this recipe. I like how its candy taste performs off all of the contemporary, fragrant substances!
  • Inexperienced curry paste – This pungent paste is historically used to make Thai inexperienced curry, which has a base of coconut milk. I assumed the coconut + inexperienced curry combo would style implausible in these peppers, so I blended some paste into the filling. It provides a lot zing and depth!
  • Recent lime juice and zest – They make the filling good and shiny.
  • Cilantro, basil, and mint – For freshness.
  • And sea salt – To make all of the flavors pop!

Discover the entire recipe with measurements beneath.


Roasted red bell pepper halves on baking sheet with parchment paper


How you can Make Coconut Rice-Stuffed Peppers

When you prep your substances, this recipe comes collectively in 3 easy steps:

1. Prepare dinner the peppers. Slice them in half lengthwise and take away the seeds and membranes. Drizzle them with olive oil and sprinkle them with salt, and roast, reduce facet up, at 450°F for quarter-hour. Tip out and discard any liquid that swimming pools inside them.


coconut rice


2. In the meantime, make the rice. Place the Lundberg jasmine rice in a superb mesh strainer set over a bowl, and rinse it till the water within the bowl runs clear. Switch the rice to a medium pot and add the coconut milk. (Don’t fear if it’s separated! The solids will soften down because the rice cooks.) Carry the coconut milk to a boil, then scale back the warmth, cowl, and simmer for quarter-hour, or till the rice has absorbed the liquid. Take away the pot from the warmth, and let it sit, lined, for 10 minutes.

Place the rice in a superb mesh strainer set over a bowl, and rinse it till the water within the bowl runs clear. Switch the rice to a medium pot and add the coconut milk. (Don’t fear if it’s separated! The solids will soften down because the rice cooks.) Carry the coconut milk to a boil, then scale back the warmth, cowl, and simmer for quarter-hour, or till the rice has absorbed the liquid. Take away the pot from the warmth, and let it sit, lined, for 10 minutes.


Coconut rice, herb, and mango filling in skillet with wooden spoon


Subsequent, prep the filling. Evenly sauté the zucchini, tofu, jalapeños, garlic, and white elements of the scallions. Then, flip off the warmth and stir within the coconut rice, mango, inexperienced curry paste, lime juice and zest, cilantro, basil, and the darkish inexperienced scallion tops. Season to style…


Coconut rice-stuffed peppers on a platter with bowl of coconut rice filling and bag of Lundberg jasmine rice


…and portion the filling into the pepper halves.

Garnish with mint leaves, and serve. I hope you’re keen on this contemporary summer season meal as a lot as I do!


Three-quarter angle shot of coconut rice-stuffed peppers with lime and fresh mint


Extra Favourite Summer time Dinners

In the event you love these coconut rice-stuffed peppers, strive one in every of these summer season dinners subsequent:

Coconut Rice Stuffed Peppers

Prep Time: 15 minutes

Prepare dinner Time: 30 minutes

Whole Time: 45 minutes

Serves 4

These coconut rice-stuffed peppers are such a contemporary, vibrant summer season meal! I fill tender bell peppers with an fragrant filling created from herbs, mango, sautéed veggies, and aromatic coconut rice.

For the Peppers

  • 4 crimson bell peppers
  • Additional-virgin olive oil, for drizzling
  • 1/2 tablespoon coconut oil
  • 1 zucchini, diced
  • 7 ounces extra-firm tofu, diced
  • 2 jalapeño peppers, diced
  • 2 scallions, chopped, darkish inexperienced tops reserved
  • 3 garlic cloves, chopped
  • teaspoons sea salt
  • 2 mangos, peeled and diced
  • 2 tablespoons inexperienced curry paste
  • 1 tablespoon contemporary lime juice
  • 2 teaspoons lime zest
  • ½ cup finely chopped contemporary cilantro
  • 1 cup contemporary basil leaves, torn if massive
  • ¼ cup contemporary mint leaves
  • Sea salt and freshly floor black pepper
  • Preheat the oven to 450°F and line a baking sheet with parchment paper.

  • Make the coconut rice: Mix the rice and coconut milk in a medium pot and produce to a boil. Cowl, scale back the warmth, and simmer for quarter-hour, or till the liquid is absorbed. Take away from the warmth and let sit, lined, for 10 minutes.

  • Make the peppers: Slice the peppers in half lengthwise, take away the seeds and membranes, and place on the baking sheet, reduce facet up. Drizzle with olive oil, sprinkle with salt and pepper, and bake for quarter-hour. Tip out and discard any liquid that swimming pools contained in the peppers. Set the peppers apart.

  • Warmth the coconut oil in a big skillet over medium warmth. Add the zucchini, tofu, jalapeños, white and light-weight inexperienced elements of the scallions, garlic, and salt, and sauté for about 3 minutes, or till the zucchini is tender.

  • Flip off the warmth and stir within the reserved scallion tops, the coconut rice, mango, inexperienced curry paste, lime juice and zest, cilantro, and basil.

  • Stuff the rice combination into the peppers, high with the mint, and serve.

This put up is in partnership with Lundberg Household Farms.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments